A Day in the Life of a Legless Farmer

I glanced down at my fit-bit in the sun, using my hand to shade the screen. I had 360 minutes of cardio and peak activity that day. The day before I had 240 minutes. The Centers for Disease Control and Prevention and the American Heart Association recommend moderate-intensity activity for roughly 150 minutes per week.Continue reading “A Day in the Life of a Legless Farmer”

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You Can’t Be Your Own Hero

I’ve recently had a first. At my age, I didn’t feel there were too many more firsts that I could experience so I was pleasantly surprised. We were watching a movie about a woman that was an amputee and hero in WWII, and I felt convicted. Wow, I thought, If she could do all ofContinue reading “You Can’t Be Your Own Hero”