I glanced down at my fit-bit in the sun, using my hand to shade the screen. I had 360 minutes of cardio and peak activity that day. The day before I had 240 minutes. The Centers for Disease Control and Prevention and the American Heart Association recommend moderate-intensity activity for roughly 150 minutes per week.Continue reading “A Day in the Life of a Legless Farmer”
Tag Archives: disabled
Pennsylvania Press Club Announcement
To My Dearest Followers, Have you had a chance enjoy Crutchprint’s book published in 2020? It is worth a look as “Crutchprints in the Sand: Chest of Timeless Treasures” has now received honorable mention as the 2021 Pennsylvania Federation of Press Women’s Award. In addition, my article, “Public Whispers, Relations and Funerals” received third placeContinue reading “Pennsylvania Press Club Announcement”
A Bag Made For Crutches
Crutches, Walkers, Canes all share a few things in common: bags carried on them flop and bang against them, swing wildly impacting balance, and break just about anything. Enter the Advantage Crutch Bag. A bit steep in price, but a design and durability that has proven resilient enough to handle my gorilla capabilities. It allowsContinue reading “A Bag Made For Crutches”
Reframing: Social Interaction is a Need
As I scroll through social media posts and hear stories of various emotional responses to the Covid-19 Quarantine, I have been surprised to be confronted with an aspect of isolation I had not considered. It never occurred to me that limiting social contact would have a profound effect on so many. Even with the presenceContinue reading “Reframing: Social Interaction is a Need”
Lighten Up!
My husband came across a motion-sensitive light bulb recently and purchased it for trial. Whenever I walk into the kitchen I must stop, remove my arm from my crutch, turn on the light switch, pick up my crutch, proceed. The same process occurs when I leave the kitchen. Sometimes I cheat and try to hoistContinue reading “Lighten Up!”
From the Ground Up
I was challenged in February to think creatively about my personal journey and capture that in a selfie. I’m not a very abstract thinker but a few days before the deadline, I walked out my front door and right in front of me was the most starkly green, out of place, ugly weed I’ve everContinue reading “From the Ground Up”
The Best You’ll Ever Have – In Crutches
In 2005 it was decided that I would be thereafter limited to using crutches for most mobility and function. I was referred by a fellow amputee friend to check out Thomas Fetterman’s crutches, and several prosthetists confirmed they were the best that money could buy. My mom helped measure me for a custom fit ofContinue reading “The Best You’ll Ever Have – In Crutches”
Take the 10 Question Feedback Survey!
In order to best serve the audience that is following Crutchprints in the Sand we have created a simple 10-question survey. This will give us a feel for what type of content you are looking for, what you currently like/dislike, and other valuable information that will help us curate content for each of you! ThisContinue reading “Take the 10 Question Feedback Survey!”
Crutch and cane holders
One thing that I hate more than anything is having to lay my crutches on the ground in a public place. Who wants to have their crutch handles on the dirty ground, put their hands on the dirty handles, then rub their face by accident, or eat something? Furthermore, people are constantly tripping and falling,Continue reading “Crutch and cane holders”
Awkward Amputee Problems (Part 2)
This is Part 2 (click here for Part 1) in a series of 3 describing Awkward Amputee Problems. The first two articles are geared more for those on crutches while Part 3 is customized for prosthetic -wearing amputees. We want to keep the fun going around so I hope that as you read this youContinue reading “Awkward Amputee Problems (Part 2)”