I glanced down at my fit-bit in the sun, using my hand to shade the screen. I had 360 minutes of cardio and peak activity that day. The day before I had 240 minutes. The Centers for Disease Control and Prevention and the American Heart Association recommend moderate-intensity activity for roughly 150 minutes per week.Continue reading “A Day in the Life of a Legless Farmer”
Tag Archives: gardening
From the Ground Up
I was challenged in February to think creatively about my personal journey and capture that in a selfie. I’m not a very abstract thinker but a few days before the deadline, I walked out my front door and right in front of me was the most starkly green, out of place, ugly weed I’ve everContinue reading “From the Ground Up”
Crutchprints in the Sand 