You Can’t Be Your Own Hero

I’ve recently had a first. At my age, I didn’t feel there were too many more firsts that I could experience so I was pleasantly surprised. We were watching a movie about a woman that was an amputee and hero in WWII, and I felt convicted. Wow, I thought, If she could do all ofContinue reading “You Can’t Be Your Own Hero”

It is finally here, Crutchprints in the Sand’s Chest of Timeless Treasures!

It is finally here, Crutchprints in the Sand’s Chest of Timeless Treasures! A wonderful paperback book with articles, full color photos, and more is available for purchase on Amazon. Click here to buy yours today! This collection of timeless treasures encapsulates the love, laughter, faith, and hardships of life as a disabled woman. An amputeeContinue reading “It is finally here, Crutchprints in the Sand’s Chest of Timeless Treasures!”

Fear Not: Letting the Leaves Fall

As we morph from summer into fall, the transition comes so naturally to many of us. Black teas give way to chai and chocolate, citrus to pumpkin spice, and vibrant greens and blues retreat to give yellows, oranges, and reds prominence. The question “do I need a sweater,” looms in the back of our mindsContinue reading “Fear Not: Letting the Leaves Fall”

Your Last 24

Featured in the Chester County Press and on my recent book review of Kendall Keeler’s debut I was blessed to have a conversation with the author himself. Kendall agreed to sit down with all of us here on Crutchprints in the Sand and talk a little more about the first book in his Legacy JournalContinue reading “Your Last 24”

From the Ground Up

I was challenged in February to think creatively about my personal journey and capture that in a selfie. I’m not a very abstract thinker but a few days before the deadline, I walked out my front door and right in front of me was the most starkly green, out of place, ugly weed I’ve everContinue reading “From the Ground Up”

Can Family & Friends Suffer from Secondary Trauma?

Secondary traumatic stress is a risk when we support and engage wholeheartedly with a trauma survivor. More recently, secondary traumatic stress has come to the front as an issue separate from burnout, and it should be addressed. While burnout is a state of physical, emotional, and mental exhaustion caused by long-term involvement in emotionally demandingContinue reading “Can Family & Friends Suffer from Secondary Trauma?”

Circumcision: One of my ABSOLUTE favorite Bible Stories

I was so excited when our small group decided to work through the book of Joshua. While I have appreciation for the straightforward direction of New Testament letters, there is nothing that puts a sparkle in my eye quite like a good story. There is so much that can be gleaned from stories, and storiesContinue reading “Circumcision: One of my ABSOLUTE favorite Bible Stories”

The Tricky Troll that Takes a Toll

Grief is a funny old thing. Like an ornery old troll lurking behind his white hair and droopy eyelids but ready to spark a little mischief and trickery at the first opportunity. Just when you think you are over something and ready to move forward, suddenly, grief appears and you are thrown back into theContinue reading “The Tricky Troll that Takes a Toll”

5 Ways to Let Go of the Past (Worksheet)

5 Ways to LET GO of the Past Worksheet Based on the Crutchprints.com article by Ashly P. Ash   ReProcess: Describe the situation you are having trouble letting go of?   When I think of this situation, I feel these emotions:   What typically triggers you to feel this way?  (Is it around a certainContinue reading “5 Ways to Let Go of the Past (Worksheet)”

5 Ways to LET GO of the Past

  Whether we had an argument with our family, an ex-partner that keeps popping up in our thoughts, or a co-worker that we need to forgive and keep working with, we all have parts of our past that we need to let go of. I am betting that there are at least one or twoContinue reading “5 Ways to LET GO of the Past”