Mindfulness and Trauma

Most recently, I attended the online Trauma Skills Summit hosted by SoundsTrue. It featured ten days of amazing skills, practices, and guides for those that have experienced or support those with trauma. There was one lecture that stood out to me and I wanted to share the information with my friends here at Crutchprints.  Elizabeth…

The Woven Scarlet Thread of Romance

The Woven Scarlet Thread of Romance  It is always about this time of the year that everyone around me is posting love poems, pictures, and romantic things. Not that there is anything wrong with that, I’m actually quite the romantic myself and do the same. My husband and I were joking a few weeks ago…