Mindfulness and Trauma

Most recently, I attended the online Trauma Skills Summit hosted by SoundsTrue. It featured ten days of amazing skills, practices, and guides for those that have experienced or support those with trauma. There was one lecture that stood out to me and I wanted to share the information with my friends here at Crutchprints.  Elizabeth…

Book Review: Your Last 24

Your Last 24 by Kendall Keeler is one of those books that can be read in two hours, processed in two months, yet personal incorporation would take two years! The first book in his Legacy Journal Series, it is a timeless treasure you want to keep a few physical copies of on hand to share….

From the Ground Up

I was challenged in February to think creatively about my personal journey and capture that in a selfie. I’m not a very abstract thinker but a few days before the deadline, I walked out my front door and right in front of me was the most starkly green, out of place, ugly weed I’ve ever…

Got Peace?

In our hectic lives today peace is often labeled as something that comes to us or that is granted to us.  Like a fragile glass ornament that we have to condition our lives and atmosphere around in order to see manifested.  But is that biblical?  Is that true?  Peace is manifested to us through the…

Just being me…leads to breakthrough?

You haven’t heard as much from me on my blog lately.  I have been on a personal journey.  I’m growing in a new way and it is so exciting!  You see, throughout my blogging history I always maintain a few filters before posting an article.  There are goals and ways I wish to convey myself…

I Ain’t Got a Leg to Stand on…

I Ain’t Got a Leg to Stand on… If you have followed my blog for any amount of time you know the struggle with my leg.  Not my real one, my fake one.  I truly do not even understand how something that isn’t even real can constantly send you such unhealthy vibes.  First I have…

Staying Shadowed

  Rick and I lead a small group with church every few weeks as a way to get in the Word and connect in life-giving relationships.  We have been using a technique called “Lectio Devina”(Latin for Divine Reading) which was introduced to me by our Pastor, Mervin Charles.  Graham Cooke describes this as “…an ancient…

Friends First

Friends First – Miracles Second Through many years as a Christian I have heard the story of Lazarus in many sermons.  It seems to be a universal bible story that most people, however unfamiliar with the bible, are at least faintly acquainted with.  Jesus raised Lazarus from the dead.  That was a great thing.  It…

Four Promises of 1 Peter 5

Four Promises of 1 Peter 5 In looking at 1 Peter a few weeks ago I stumbled across some of the great promises in Chapter 5. I think we often think of the bible in terms of what we need to do and what we should do and we don’t often mention the wonderful promises….

Prayer WORKS. Restoration is REAL because GRACE has NO LIMITS

Prayer WORKS. Restoration is REAL because GRACE has NO LIMITS After a year and a half of working with a local prosthetic provider, insurance spending $53,000, and over seventy appointments back and forth with no promise of a finished leg  I finally decided to cut my losses and move on. I had felt trapped in…