Self Reflection Workbook: Fires and Burnout

This workbook is for a four-week look at fires and burnout in our lives. This is an opportunity for self-reflection, gaining new skill sets, and analyzing the things in our lives that may be consuming too much time, relationships, our health, or our careers. This printable four week study guide is packed with exercises toContinue reading “Self Reflection Workbook: Fires and Burnout”

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Book Review: Burnout to Breakthrough

This book seemed to come a bit too late for my own life, but one that is insightful and powerful. The self-reflection and encouragement in this book is empowering for even the most burnt out caretaker or career person. Laden with enjoyable and memorable quotes and jingles, McDargh allows us to slow down and appreciateContinue reading “Book Review: Burnout to Breakthrough”

Book Review: Gifts of Imperfection by Brene Brown

Gifts of Imperfection by Brene Brown in typical style brings forth a beautiful and chaotic mess that we call real life put forth in a way that encourages us to embrace all of it. Brown challenges our mindsets and behaviors in ways that allows us to step back and see the striving and performing for whatContinue reading “Book Review: Gifts of Imperfection by Brene Brown”