5 Ways to LET GO of the Past

  Whether we had an argument with our family, an ex-partner that keeps popping up in our thoughts, or a co-worker that we need to forgive and keep working with, we all have parts of our past that we need to let go of. I am betting that there are at least one or two…

Chaos Free Circles – Operating from a place of peace

It is my desire today to write about chaos.  Chaos is all around us and affects us in so many ways.  For several years I heard from a therapist, “I don’t do chaos” and one day I finally asked her what this meant.  It makes sense that we try to stay away from drama and…