Relational Experiences, Advice, and Skills

Relational Experiences – Advice and Skills for Relationships Making Relish while Relishing Relationship – Exploring activities that bridge the gap between people and generations. Live YOUR Life – Review and tools from Kate Byron’s Book “What it Is” – New groundbreaking tools for learning to accept and let go so that you can be free…

5 Ways to Let Go of the Past (Worksheet)

5 Ways to LET GO of the Past Worksheet Based on the Crutchprints.com article by Ashly P. Ash   ReProcess: Describe the situation you are having trouble letting go of?   When I think of this situation, I feel these emotions:   What typically triggers you to feel this way?  (Is it around a certain…

5 Ways to LET GO of the Past

  Whether we had an argument with our family, an ex-partner that keeps popping up in our thoughts, or a co-worker that we need to forgive and keep working with, we all have parts of our past that we need to let go of. I am betting that there are at least one or two…