transformation – Crutchprints in the Sand

5 Ways to Let Go of the Past (Worksheet)

5 Ways to LET GO of the Past Worksheet Based on the Crutchprints.com article by Ashly P. Ash ReProcess: Describe the situation you are having trouble letting go of? When I think of this situation, I feel these emotions: What typically triggers you to feel this way? (Is it around a certainContinue reading “5 Ways to Let Go of the Past (Worksheet)”

5 Ways to LET GO of the Past

Whether we had an argument with our family, an ex-partner that keeps popping up in our thoughts, or a co-worker that we need to forgive and keep working with, we all have parts of our past that we need to let go of. I am betting that there are at least one or twoContinue reading “5 Ways to LET GO of the Past”