Live YOUR Life – Review and Tool from Byron Katie’s Book Today I have discarded all of my notes and want to write from recent experience. Many of my friends and loved ones are going through very serious trials and tribulations. As I listen to them speak of these things in my mind I soContinue reading “Live YOUR Life – Review and Tool from Byron Katie’s Book”
Category Archives: Relational Experiences
Subjected to Truth
Today I have discarded all of my notes and want to write from recent experience. Many of my friends and loved ones are going through very serious trials and tribulations. As I listen to them speak of these things in my mind I so clearly hear their heart crying out, “Why?! I just want thisContinue reading “Subjected to Truth”
Chaos Free Circles – Operating from a place of peace
It is my desire today to write about chaos. Chaos is all around us and affects us in so many ways. For several years I heard from a therapist, “I don’t do chaos” and one day I finally asked her what this meant. It makes sense that we try to stay away from drama andContinue reading “Chaos Free Circles – Operating from a place of peace”
Operating from a Healthy Standpoint – Providing Feedback
We all have encountered a person or situation where we find ourselves being “dumped” with scenarios that we can see so clearly as an outsider. In these situations it is so tempting to tell that person just what “we think” and give advice. Even though in our mind we rationalize that if someone is sharingContinue reading “Operating from a Healthy Standpoint – Providing Feedback”
Stages of Grief in Inner Healing
Grieving is a critical part of inner healing. Whenever we have a loss of any kind we must take time to grieve through that loss rather than circumvent it. Most therapists agree on grief being a five step process. I recommend recognizing this process not only in death but in life changes, healing from codependency,Continue reading “Stages of Grief in Inner Healing”
Do Relationships Require Rescuing?
***The below is one “crutchprint in the sand” of my personal life. I am not an expert or a therapist but am only speaking from personal experience and observation. I do not expect complete resignment to the statements below. My plan for the below is that it become a work in progress as I growContinue reading “Do Relationships Require Rescuing?”
Crutchprints in the Sand 