The Tricky Troll that Takes a Toll

Grief is a funny old thing. Like an ornery old troll lurking behind his white hair and droopy eyelids but ready to spark a little mischief and trickery at the first opportunity. Just when you think you are over something and ready to move forward, suddenly, grief appears and you are thrown back into the…

5 Ways to Let Go of the Past (Worksheet)

5 Ways to LET GO of the Past Worksheet Based on the Crutchprints.com article by Ashly P. Ash   ReProcess: Describe the situation you are having trouble letting go of?   When I think of this situation, I feel these emotions:   What typically triggers you to feel this way?  (Is it around a certain…

Live YOUR Life – Review and Tool from Byron Katie’s Book

Live YOUR Life – Review and Tool from Byron Katie’s Book Today I have discarded all of my notes and want to write from recent experience. Many of my friends and loved ones are going through very serious trials and tribulations. As I listen to them speak of these things in my mind I so…