Mountains and Valleys of Mobility

Like most people with disabilities, I struggle with the highs and lows of the roller coaster ride I am on. I want to enjoy life and not let things stop me. “Good for you,” strangers pointed out to me yesterday on a small trail in Trough Creek State Park. Yet today, when I tried toContinue reading “Mountains and Valleys of Mobility”

Book Review: Little Creeping Things by Chelsea Ichaso

When Cassidy accidentally started a fire as a child, she loses her best friend. Taunted as ‘fire girl’ in her small town, she never seems to escape the reputation of tragedy and blame. When her archenemy goes missing, it is up to Cassidy to search and prove she is not guilty, in spite of allContinue reading “Book Review: Little Creeping Things by Chelsea Ichaso”

Quarantine Creations

My husband and I teamed up to present a collection of recipes that we started when we got married. Wanting to share with the world, we took the opportunity provided by quarantine to rename them with humorous, Covid-19 titles, and publish them in a small volume. This small book, and first publication from Crutchprints, isContinue reading “Quarantine Creations”

Book Review: Mindful Self-Compassion Workbook by Neff and Germer

This book is written in clips that are easy to understand and with lingo easily interpreted by the common person. It was refreshing to pick up a clinical book written by doctors that was applicable and practical. The exercises are challenging but achievable, and the lessons are kept short and to the point. Self-compassion isContinue reading “Book Review: Mindful Self-Compassion Workbook by Neff and Germer”

Fear Not: Letting the Leaves Fall

As we morph from summer into fall, the transition comes so naturally to many of us. Black teas give way to chai and chocolate, citrus to pumpkin spice, and vibrant greens and blues retreat to give yellows, oranges, and reds prominence. The question “do I need a sweater,” looms in the back of our mindsContinue reading “Fear Not: Letting the Leaves Fall”

Book Review: Fallen Skies by Philippa Gregory

Set in a post-WWI England, we find the characters are developed fully and entertainingly as only Philippa Gregory can do. Gregory seems adamant in all of her books to produce protagonists that do not retain flawless qualities . This was intense to read due to the graphic nature of PTSD, the cruelty and reality ofContinue reading “Book Review: Fallen Skies by Philippa Gregory”

Book Review: Saints, Scholars, and Schizophrenics by Nancy Scheper-Hughes

After reading an excerpt of this in college (2003), I searched for 17 years for the actual title of this book to revisit. The lengths I went to were magnanimous, and in the end I was only a little disappointed. After all, 17 years of building something up in your mind is no low expectationContinue reading “Book Review: Saints, Scholars, and Schizophrenics by Nancy Scheper-Hughes”

Book Review: Remembrance by Rita Woods

I am not one for young adult reading, and this book treads the line on that genre. Received as part of the Once Upon a Book Club February 2020 box, I complied with the club rules and read diligently stopping only on the designated pages to open the gifts that coincided with the story. TheContinue reading “Book Review: Remembrance by Rita Woods”

Mindfulness and Trauma

Most recently, I attended the online Trauma Skills Summit hosted by SoundsTrue. It featured ten days of amazing skills, practices, and guides for those that have experienced or support those with trauma. There was one lecture that stood out to me and I wanted to share the information with my friends here at Crutchprints.  ElizabethContinue reading “Mindfulness and Trauma”

Book Review: A Piece of the World by Christina Baker Kline

This story is based on Andrew Wyeth’s painting “Christina’s World”. Christina was a real-life woman that became Andrew Wyeth’s thirty year muse as he visited her again and studied her world. In this fictionalized memoir in Christina’s perspective, her disability (true) and family history of descendants from the Salem witch trials ensures her world willContinue reading “Book Review: A Piece of the World by Christina Baker Kline”